Jamba Juice - Matcha Green Tea Blast (Original) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Jamba Juice - Matcha Green Tea Blast (Original), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 24.1 mg | 2.4% | Mid 40% | Average |
| Iron | 0.43 mg | 2.4% | Mid 40% | Average |
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0.16 g | 0.64% | Mid 40% | Average |
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 90 g 30%
Dietary Fiber 1 g4%
Sugars 80 g
Protein 10 g 20%
Vitamin A Vitamin C 15%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Matcha Green Tea Shot -..
Per 100g | Calories 67
Protein 3.3 g | Carbs 13.3 g | Fat 0 g
Stash - Ginger Peach with Matcha..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Jamba Juice - Matcha Green Tea Blast..
Per 100g | Calories 64
Protein 1.8 g | Carbs 13.7 g | Fat 0 g
Yogurtland - Matcha Green Tea Frozen..
Per 100g | Calories 109
Protein 2.1 g | Carbs 24.3 g | Fat 0 g
Jamba Juice - Five Fruit Frenzy..
Per 100g | Calories 51
Protein 0.42 g | Carbs 12.2 g | Fat 0.11 g
Jamba Juice - Five Fruit Frenzy..
Per 100g | Calories 48
Protein 0.34 g | Carbs 11.8 g | Fat 0.17 g
Jamba Juice - Matcha Green Tea Blast..
Per 100g | Calories 64
Protein 1.8 g | Carbs 13.7 g | Fat 0 g
Jamba Juice - Mega Mango
Per 100g | Calories 48
Protein 0.42 g | Carbs 12 g | Fat 0.11 g
