Maple-Bourbon Glazed Chicken Wings with Real Mayonnaise has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple-Bourbon Glazed Chicken Wings with Real Mayonnaise has been given a composite ranking of 55, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 41% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 610 mg 25.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 16.8 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 185
Protein 15.9 g | Carbs 0 g | Fat 14.1 g
Per Serving | Calories 460
Protein 34 g | Carbs 12 g | Fat 29 g
Per Serving | Calories 347
Protein 29.2 g | Carbs 23.8 g | Fat 17.6 g
Per Serving | Calories 100
Protein 3 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 210
Protein 25 g | Carbs 1 g | Fat 11 g
Per Serving | Calories 250
Protein 12 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 100
Protein 4 g | Carbs 6 g | Fat 8 g