Maple Grove Farms - Maple Balsamic Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Maple Grove Farms - Maple Balsamic Dressing, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 529
Protein 0 g | Carbs 17.6 g | Fat 49.4 g
Per Serving | Calories 322
Protein 39.2 g | Carbs 12 g | Fat 12.5 g
Per Serving | Calories 224
Protein 29.3 g | Carbs 10.3 g | Fat 7.3 g
Per 100g | Calories 133
Protein 0 g | Carbs 16.7 g | Fat 10 g
Per 100g | Calories 167
Protein 1 g | Carbs 13.3 g | Fat 15 g
Per 100g | Calories 100
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 23.3 g | Fat 0 g