Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Manilla Gorilla - Nutrition Facts and detailed Analysis
21

Manilla Gorilla

Manilla Gorilla has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Manilla Gorilla has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat74%
 Calories from Carbs22%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21.2 mg0.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol16.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 544 Calories from Fat 209

% Daily Value *

Total Fat 23.2 g 35.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium 48 mg 2%

Total Carbohydrates 15.4 g 5.1%

Dietary Fiber 0 g

Sugars 11.1 g

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Manhattan Skyscraper

Per 100g | Calories 127
Protein 0 g | Carbs 11.8 g | Fat 0 g

1

Manhattan for Rome

Per 100g | Calories 303
Protein 0 g | Carbs 19.4 g | Fat 0 g

40

Bacardi Refresher

Per 100g | Calories 122
Protein 0.12 g | Carbs 16.3 g | Fat 0 g

46

Mansion Mind Eraser

Per 100g | Calories 103
Protein 0 g | Carbs 13.9 g | Fat 1.3 g

17

Manhattan Skyscraper

Per 100g | Calories 127
Protein 0 g | Carbs 11.8 g | Fat 0 g

1

Manhattan for Rome

Per 100g | Calories 303
Protein 0 g | Carbs 19.4 g | Fat 0 g

40

Bacardi Refresher

Per 100g | Calories 122
Protein 0.12 g | Carbs 16.3 g | Fat 0 g

46

Mansion Mind Eraser

Per 100g | Calories 103
Protein 0 g | Carbs 13.9 g | Fat 1.3 g