Mango Iced Tea 1 Recipe
Mango Iced Tea 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 97, for Mango Iced Tea 1, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 15.5 IU | 0.3% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 0.23 mg | 0.38% | Mid 40% | Average |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0.45 mcg | 0.11% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.4 mg | 0.3% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 1.1 mg | 0.3% | Bottom 30% | Low |
| Phosphorus | 0.23 mg | 0.02% | Bottom 30% | Low |
| Potassium | 3 mg | 0.1% | Bottom 30% | Low |
| Sodium | 2.5 mg | 0.1% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.05 g | 0.02% | Bottom 10% | Very Low |
| Dietary Fiber | 0.02 g | 0.09% | Bottom 10% | Very Low |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 11.1 mg 0.5%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0 g
Vitamin A 1.4% Vitamin C 1.7%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Related Searches
Mango Massala Tea
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
IHOP - Mango Iced Tea
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
Mango Tea Bread
Per Serving | Calories 2939
Protein 32 g | Carbs 558 g | Fat 65 g
No Added Sugar - Cranberry Pineapple..
Per Serving | Calories 16
Protein 0.04 g | Carbs 4 g | Fat 0 g
Homemade Iced Tea 2
Per Serving | Calories 102
Protein 0 g | Carbs 26.1 g | Fat 0.1 g
Herbal Iced Tea 1
Per Serving | Calories 3
Protein 0 g | Carbs 0.73 g | Fat 0.01 g
Double Coffee Iced Latte
Per Serving | Calories 36
Protein 1.4 g | Carbs 4.2 g | Fat 1.6 g
