Cadbury - Malted Milk candy bar, 50g has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cadbury - Malted Milk candy bar, 50g has been given a composite ranking of 46, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.6 g | 28.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 436
Protein 2.6 g | Carbs 84.6 g | Fat 11.5 g
Per 100g | Calories 494
Protein 6.7 g | Carbs 66.3 g | Fat 21.3 g
Per 100g | Calories 484
Protein 4 g | Carbs 66 g | Fat 21.2 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 78.6 g | Fat 14.3 g
Per 100g | Calories 467
Protein 0 g | Carbs 64.9 g | Fat 20.9 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 73.5 g | Fat 14.7 g
Per 100g | Calories 468
Protein 5.8 g | Carbs 62 g | Fat 21.8 g
Per 100g | Calories 550
Protein 5 g | Carbs 60 g | Fat 32.5 g