Magnolia Bakery - Magnolia's Banana Pudding has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Magnolia Bakery - Magnolia's Banana Pudding has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 209 mg | 8.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.4 g | 12.5% | Top 30% | High |
| Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
| Sugars | 33.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 6 g | 30.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 115
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 278 mg 11.6%
Total Carbohydrates 49.7 g 16.6%
Dietary Fiber 1 g4%
Sugars 44.1 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dr. Oetker - Banana Pudding
Per 100g | Calories 375
Protein 0 g | Carbs 95.8 g | Fat 0 g
Sonic - Banana Pudding Shake
Per 100g | Calories 159
Protein 1.8 g | Carbs 23.4 g | Fat 6.3 g
Kozy Shack - Banana Pudding
Per 100g | Calories 115
Protein 2.7 g | Carbs 19.5 g | Fat 2.7 g
ZenSoy - Banana Pudding
Per 100g | Calories 88
Protein 1.8 g | Carbs 18.6 g | Fat 0.88 g
Magnolia Bakery - Vanilla Cupcake,..
Per 100g | Calories 203
Protein 2.7 g | Carbs 28 g | Fat 9 g
Magnolia Bakery - Magnolia Cupcake -..
Per 100g | Calories 389
Protein 2 g | Carbs 55 g | Fat 19 g
