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Magnolia Blossom - Nutrition Facts and detailed Analysis
4

Magnolia Blossom

Magnolia Blossom has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 2.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.86 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Magnolia Blossom has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat80%
 Calories from Carbs15%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.1 mg0.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.42 g0.8%Bottom 10%Very Low
Dietary Fiber0.05 g0.2%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.86 g1.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g9%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol22.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat

Trans Fat

Cholesterol 39 mg 13%

Sodium 24 mg 1%

Total Carbohydrates 4.8 g 1.6%

Dietary Fiber 0.1 g0.4%

Sugars 0.8 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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