Madeira Cake 2 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 174.1g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Portuguese cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Madeira Cake 2 has been given a composite ranking of 1, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 67% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 299 mg | 12.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Top 30% | High |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 0.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.7 g | 47.2% | Top 10% | Very High |
Saturated Fat | 18.4 g | 92.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2734 Calories from Fat 1848
% Daily Value *
Total Fat 205.3 g 315.8%
Saturated Fat 123.2 g 616%
Trans Fat
Cholesterol 1232 mg 410.7%
Sodium 2000.3 mg 83.3%
Total Carbohydrates 174.1 g 58%
Dietary Fiber 6.3 g25.2%
Sugars 1.9 g
Protein 50.2 g 100.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 381
Protein 7.7 g | Carbs 71.3 g | Fat 8.4 g
Per Serving | Calories 432
Protein 5 g | Carbs 51.3 g | Fat 25 g
Per Serving | Calories 338
Protein 4.6 g | Carbs 28 g | Fat 24.9 g
Per Serving | Calories 325
Protein 5.1 g | Carbs 48.6 g | Fat 12.4 g
Per Serving | Calories 405
Protein 7.5 g | Carbs 46.4 g | Fat 23.1 g
Per Serving | Calories 201
Protein 3.1 g | Carbs 27.2 g | Fat 7.8 g
Per Serving | Calories 338
Protein 4.6 g | Carbs 28 g | Fat 24.9 g
Per Serving | Calories 337
Protein 4.3 g | Carbs 38.3 g | Fat 18.7 g