Hardee's - Made from Scratch Biscuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hardee's - Made from Scratch Biscuit has been given a composite ranking of 33, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 816.5 mg | 34% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.1 g | 10.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.5% | Top 30% | High |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 890 mg 37.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 432
Protein 5.4 g | Carbs 59.5 g | Fat 18.9 g
Per 100g | Calories 260
Protein 5 g | Carbs 37 g | Fat 11 g
Per 100g | Calories 339
Protein 5.3 g | Carbs 38.8 g | Fat 17.6 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 261
Protein 15.4 g | Carbs 18.7 g | Fat 14.1 g
Per 100g | Calories 338
Protein 13.2 g | Carbs 26.5 g | Fat 19.1 g
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g