Great Value Canada - Macaroni And Beef has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Great Value Canada - Macaroni And Beef, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 57% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 284 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Macaroni And Beef Medium
Per 100g | Calories 108
Protein 5 g | Carbs 12.9 g | Fat 4.1 g
Stouffer's Homestyle Classics -..
Per 100g | Calories 112
Protein 6 g | Carbs 12.3 g | Fat 4.4 g
Safeway - Macaroni And Beef
Per 100g | Calories 94
Protein 3.4 g | Carbs 12.1 g | Fat 3.8 g
Wawa - Macaroni and Beef
Per 100g | Calories 108
Protein 0 g | Carbs 13.1 g | Fat 4 g
Great Value Canada - Old Cheder..
Per 100g | Calories 400
Protein 23.3 g | Carbs 0 g | Fat 33.3 g
Great Value Canada - Original..
Per 100g | Calories 238
Protein 28.6 g | Carbs 0 g | Fat 14.3 g
Great Value Canada - Canola Oil
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 90 g
Great Value Canada - Smooth All..
Per 100g | Calories 667
Protein 26.7 g | Carbs 20 g | Fat 53.3 g
