Macadamia Lime Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Macadamia Lime Pie has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 150 mg 6.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 10%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 19 g | Carbs 89 g | Fat 18 g
Per Serving | Calories 444
Protein 7.5 g | Carbs 60.5 g | Fat 20.3 g
Per Serving | Calories 350
Protein 7 g | Carbs 49 g | Fat 15 g
Per Serving | Calories 670
Protein 11 g | Carbs 71 g | Fat 39 g