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Lunchpail - Nutrition Facts and detailed Analysis
48

Lunchpail

Lunchpail has a low-calorie, low-carb, low-fat and low-protein content.

With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Lunchpail , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat1%
 Calories from Carbs95%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.9 mg0.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Mid 40%Average
Dietary Fiber0.28 g1.1%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.45 g0.89%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.07%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol5.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 21 mg 0.9%

Total Carbohydrates 40.9 g 13.6%

Dietary Fiber 1.2 g4.8%

Sugars

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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