Lunchpail has a low-calorie, low-carb, low-fat and low-protein content.
With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Lunchpail , and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 1% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.9 mg | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.28 g | 1.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.89% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.05 g | 0.07% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 5.2 g |
Serving size
Amount Per Serving
Calories 286 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 21 mg 0.9%
Total Carbohydrates 40.9 g 13.6%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 0.35 g | Carbs 8.4 g | Fat 0.03 g
Per 100g | Calories 103
Protein 0.53 g | Carbs 16.4 g | Fat 0.12 g
Per 100g | Calories 78
Protein 0 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 54
Protein 0.33 g | Carbs 3.7 g | Fat 0 g
Per 100g | Calories 68
Protein 0.35 g | Carbs 8.4 g | Fat 0.03 g
Per 100g | Calories 103
Protein 0.53 g | Carbs 16.4 g | Fat 0.12 g
Per 100g | Calories 78
Protein 0 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 54
Protein 0.33 g | Carbs 3.7 g | Fat 0 g