Lucozade Sport - Lucozade Sport Pro Muscle has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lucozade Sport - Lucozade Sport Pro Muscle has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 385 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 61.9 g 20.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 22.1 g 44.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Laughing Cow - Original Swiss
Per 100g | Calories 167
Protein 11.9 g | Carbs 4.8 g | Fat 9.5 g
Frito Lay Tostitos - Tostitos..
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Arby's - Curly Fries, Small-sized
Per 100g | Calories 288
Protein 3.7 g | Carbs 36.2 g | Fat 13.9 g
Mezzetta Roasted Bell Pepers
Per 100g | Calories 33
Protein 0 g | Carbs 3.3 g | Fat 0 g
Lucozade Sport - Lemon Plus
Per 100g | Calories 28
Protein 0 g | Carbs 6.4 g | Fat 0 g
Lucozade Sport - Lucozade Sport Lite..
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Lucozade Sport - Lucozade Sport -..
Per 100g | Calories 359
Protein 0 g | Carbs 84.6 g | Fat 0 g
Lucozade Sport - Orange Body Fuel..
Per 100g | Calories 28
Protein 0 g | Carbs 6.4 g | Fat 0 g
