Lucini Italia - Lucini Artisan Vinaigrette Bold Parmesan & Garlic has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Lucini Italia - Lucini Artisan Vinaigrette Bold Parmesan & Garlic, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.3 mg | 5.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 796.8 mg | 33.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.2 g | 66.4% | Top 10% | Very High |
Saturated Fat | 5 g | 24.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 0 g | Carbs 13.3 g | Fat 33.2 g
Per 100g | Calories 398
Protein 0 g | Carbs 6.6 g | Fat 39.8 g
Per 100g | Calories 398
Protein 0 g | Carbs 10 g | Fat 39.8 g
Per 100g | Calories 14
Protein 0 g | Carbs 0.32 g | Fat 1.4 g
Per 100g | Calories 379
Protein 3.4 g | Carbs 6.9 g | Fat 37.9 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 3.5 g | Fat 45.9 g
Per 100g | Calories 291
Protein 7.3 g | Carbs 41.8 g | Fat 10.9 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 56.4 g | Fat 17.6 g
Per 100g | Calories 398
Protein 0 g | Carbs 10 g | Fat 39.8 g
Per 100g | Calories 398
Protein 0 g | Carbs 6.6 g | Fat 39.8 g
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 72
Protein 4.5 g | Carbs 9 g | Fat 2.2 g