Albertsons - Low Fat Orange Sherbet Ice Cream Bars has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Albertsons - Low Fat Orange Sherbet Ice Cream Bars , and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 13% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 42.3 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 8.9 g | Carbs 68.9 g | Fat 5.6 g
Per 100g | Calories 324
Protein 2.7 g | Carbs 67.6 g | Fat 6.8 g
Per 100g | Calories 324
Protein 5 g | Carbs 69.7 g | Fat 5 g
Per 100g | Calories 324
Protein 5 g | Carbs 69.7 g | Fat 5 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 1.2 g
Per 100g | Calories 445
Protein 5.6 g | Carbs 50 g | Fat 22.2 g
Per 100g | Calories 181
Protein 3 g | Carbs 28.2 g | Fat 7.1 g
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 1.2 g