Qdoba Mexican Grill - Low Carb/high Protein Naked Burrito has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Low Carb/high Protein Naked Burrito has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 244.7 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 4.2 g | 16.8% | Top 10% | Very High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1110 mg 46.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 19 g76%
Sugars 8 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mother's Market & Kitchen - Low Fat..
Per 100g | Calories 53
Protein 1.8 g | Carbs 9.4 g | Fat 1.5 g
Amy's - Low Fat Burrito
Per 100g | Calories 153
Protein 7.6 g | Carbs 28.2 g | Fat 0.59 g
Qdoba Mexican Grill - Chicken..
Per 100g | Calories 211
Protein 12 g | Carbs 16.2 g | Fat 10.4 g
Qdoba Mexican Grill - Signature..
Per 100g | Calories 153
Protein 7.3 g | Carbs 16.7 g | Fat 5.4 g
Qdoba Mexican Grill - Shredded Beef
Per 100g | Calories 168
Protein 21.2 g | Carbs 4.4 g | Fat 7.1 g
Qdoba Mexican Grill - Chicken..
Per 100g | Calories 152
Protein 8.2 g | Carbs 16.2 g | Fat 6.1 g
