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Baskin Robbins Love Potion Ice Cream - Nutrition Facts and detailed Analysis
16

Love Potion Ice Cream

Baskin Robbins - Love Potion Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Baskin Robbins - Love Potion Ice Cream has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A354 IU7.1%Top 30%High
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.7 mg13.3%Top 30%High
Iron0.64 mg3.5%Bottom 30%Low
Sodium79.6 mg3.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.1 g10%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars27.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Mid 40%Average
Saturated Fat8 g39.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 45 mg 15%

Sodium 90 mg 3.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 31 g

Protein 4 g 8%

Vitamin A 8% Vitamin C 2%

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

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