Papa Cantella's - Louisiana Brand Smoked Chicken Andouille has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Creole cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Cantella's - Louisiana Brand Smoked Chicken Andouille has been given a composite ranking of 9, and sparingly.
Calories from Protein | 49% | |
Calories from Fat | 47% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 978 mg | 40.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.1 g | 46.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 890 mg 37.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 8.7 g | Carbs 13.9 g | Fat 3.4 g
Per 100g | Calories 100
Protein 9.7 g | Carbs 5 g | Fat 4.4 g
Per 100g | Calories 247
Protein 9.1 g | Carbs 38.3 g | Fat 6 g
Per 100g | Calories 123
Protein 21.9 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 264
Protein 14.3 g | Carbs 4.4 g | Fat 20.9 g
Per 100g | Calories 154
Protein 16.5 g | Carbs 4.4 g | Fat 8.8 g
Per 100g | Calories 240
Protein 10 g | Carbs 2 g | Fat 18 g