Los Cabos Clout

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Los Cabos Clout has a average-calorie, average-carb, low-fat and low-protein content.

With 1.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Los Cabos Clout has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

	Calories from Protein	5%
	Calories from Fat	3%
	Calories from Carbs	92%

Why this is good for you

No Cholesterol
High in Dietary Fiber
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	14.1 mg	0.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	34.3 g	11.4%	Top 30%	High
Dietary Fiber	3 g	12.2%	Top 10%	Very High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.8 g	3.6%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.57 g	0.88%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	30 g


How many calories are there in Los Cabos Clout ?
How much fat is there in Los Cabos Clout ?
How much carb is there in Los Cabos Clout ?
How much protein is there in Los Cabos Clout ?
How much sodium is there in Los Cabos Clout ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 728 Calories from Fat 12

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 32 mg 1.3%

Total Carbohydrates 77.9 g 26%

Dietary Fiber 6.9 g27.6%

Sugars

Protein 4.1 g 8.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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