Long Hot Pepper, Finger Pepper - Raw
Long Hot Pepper, Finger Pepper - Raw has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Long Hot Pepper, Finger Pepper - Raw has been given a composite ranking of 91, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 18 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Brunswick - Sardines With Hot Peppers
Per 100g | Calories 179
Protein 19 g | Carbs 0 g | Fat 10.7 g
Pita Pit - Hot Peppers
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Jimmy John's - Vito #5 Unwich W/ Hot..
Per 100g | Calories 160
Protein 8.5 g | Carbs 3.6 g | Fat 12.4 g
Hot Peppers
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Sausage Shop - Hot Italian Sausage
Per 100g | Calories 264
Protein 17.6 g | Carbs 0 g | Fat 20.9 g
Archer Farms - Hot & Spicy Crunchy..
Per 100g | Calories 560
Protein 20 g | Carbs 36 g | Fat 40 g
Tom's - Oven Baked Fries - Hot
Per 100g | Calories 53
Protein 0.88 g | Carbs 7.1 g | Fat 2.6 g
Chex - Party Mix, Hot 'N Spicy
Per 100g | Calories 441
Protein 8.8 g | Carbs 67.6 g | Fat 14.7 g
