Wildflower Bread Company - Lobster Bisque has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Wildflower Bread Company - Lobster Bisque has been given a composite ranking of 15, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 61% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529.1 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 227 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1200 mg 50%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 3.5 g | Carbs 8.4 g | Fat 7.5 g
Per 100g | Calories 99
Protein 2.5 g | Carbs 6.7 g | Fat 6.3 g
Per 100g | Calories 183
Protein 2.8 g | Carbs 4.9 g | Fat 16.2 g
Per 100g | Calories 130
Protein 4.2 g | Carbs 8.4 g | Fat 8.8 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 7.1 g | Fat 4.1 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 42.3 g | Fat 0.88 g
Per 100g | Calories 252
Protein 8.8 g | Carbs 45.9 g | Fat 3.5 g
Per 100g | Calories 50
Protein 3.1 g | Carbs 9.3 g | Fat 0.44 g