However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Zio's Italian Kitchen - Loaf Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 94% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 610 mg | 25.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | ||
| Dietary Fiber | 2 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 610 mg 25.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Egg-Free Chocolate-Banana Loaf..
Per Serving | Calories 238
Protein 4.4 g | Carbs 39.1 g | Fat 7.9 g
One Loaf White Bread
Per Serving | Calories 236
Protein 5.9 g | Carbs 44.2 g | Fat 3.4 g
Apple-Nut Loaf Bread
Per Serving | Calories 187
Protein 2.9 g | Carbs 24 g | Fat 9.1 g
Zio's Italian Kitchen - Veggie..
Per 100g | Calories 500
Protein | Carbs 36 g | Fat 34 g
Zio's Italian Kitchen - Kids..
Per 100g | Calories 300
Protein | Carbs 24 g | Fat 17 g
Zio's Italian Kitchen - Italian..
Per 100g | Calories 900
Protein | Carbs 104 g | Fat 59 g
Zio's Italian Kitchen - The Oreo..
Per 100g | Calories 870
Protein | Carbs 152 g | Fat 28 g
