Edy's - Loaded Frozen Dairy Dessert has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Edy's - Loaded Frozen Dairy Dessert, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 63% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 185.2 IU | 3.7% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.9 g | 13% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.4% | Mid 40% | Average |
| Sugars | 25.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 4.6 g | 23.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Edy's - Limited Edition Frozen Dairy..
Per 100g | Calories 200
Protein 1.5 g | Carbs 30.8 g | Fat 6.9 g
Drumstick - Frozen Dairy Dessert Cone
Per 100g | Calories 330
Protein 5.3 g | Carbs 36.2 g | Fat 18.1 g
Edy's - Slow Churned Frozen Dairy..
Per 100g | Calories 190
Protein 4.8 g | Carbs 31.7 g | Fat 5.6 g
GaGa - Sherbetter Frozen Dessert
Per 100g | Calories 162
Protein 2 g | Carbs 30.3 g | Fat 4 g
Edy's - Limited Edition Frozen Dairy..
Per 100g | Calories 200
Protein 1.5 g | Carbs 30.8 g | Fat 6.9 g
Edy's - Grand Ice Cream
Per 100g | Calories 215
Protein 3.1 g | Carbs 23.1 g | Fat 12.3 g
Edy's - Maxx Ice Cream
Per 100g | Calories 311
Protein 4.1 g | Carbs 36.5 g | Fat 16.2 g
Edy's - Slow Churned Dessert
Per 100g | Calories 190
Protein 4.8 g | Carbs 30.2 g | Fat 5.6 g
