Campbell's - lite savory chicken and vegetable soup has a low-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - lite savory chicken and vegetable soup has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 480 mg | 20% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 480 mg 20%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Classic Chicken..
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 1 g
Campbell's - Shaped Pasta with..
Per 100g | Calories 47
Protein 2.7 g | Carbs 6.7 g | Fat 1.3 g
Campbell's - Campbell's Southwest..
Per 100g | Calories 50
Protein 2 g | Carbs 13 g | Fat 0 g
Campbell's - Campbell's lt Italian..
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 0 g
Campbell's - Vegetable Soup (Made..
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 0.5 g
Campbell's - Country Ladle Beef and..
Per 100g | Calories 40
Protein 2.4 g | Carbs 4.8 g | Fat 0.92 g
