Kroger - Lite Key Lime Pie has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kroger - Lite Key Lime Pie has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 62% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.8 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 11 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ben & Jerry's - Key Lime Pie Ice..
Per 100g | Calories 265
Protein 2.9 g | Carbs 33.3 g | Fat 12.7 g
Fit & Acitve - Key Lime Pie Nonfat..
Per 100g | Calories 59
Protein 2.9 g | Carbs 10 g | Fat 0 g
Giant Eagle - Nonfat Yogurt Light Key..
Per 100g | Calories 59
Protein 2.9 g | Carbs 10.6 g | Fat 0 g
Weight Watchers - Yogurt - Key Lime..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g
Kroger - Thin Spaghetti (whole Wheat..
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 2.6 g
Kroger - Seasoned Black Beans..
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.9 g | Fat 0.38 g
Kroger - 2% Mild Cheddar Cheese
Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Kroger - Kroger Authentic Recipe..
Per 100g | Calories 37
Protein 3.7 g | Carbs 4.1 g | Fat 0.41 g
