Coca Cola - Lite Creamy Mushroom Agnolotti has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Coca Cola - Lite Creamy Mushroom Agnolotti, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 19% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 185 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 354 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 17.6 mg 5.9%
Sodium 592 mg 24.7%
Total Carbohydrates 55.4 g 18.5%
Dietary Fiber 0 g
Sugars 9 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0.83 g | Carbs 4.6 g | Fat 2.1 g
Per 100g | Calories 58
Protein 1.7 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 56
Protein 0 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 7.2 g | Fat 2 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g