Lite Chocolate Pecan Pie Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Lite Chocolate Pecan Pie Bars, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 75 mg 3.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 4 g | Carbs 42 g | Fat 30 g
Per Serving | Calories 590
Protein 6 g | Carbs 86 g | Fat 27 g
Per Serving | Calories 733
Protein 8 g | Carbs 66.7 g | Fat 51.7 g
Per Serving | Calories 510
Protein 4.4 g | Carbs 68 g | Fat 27.4 g
Per Serving | Calories 400
Protein 3 g | Carbs 47 g | Fat 23 g
Per Serving | Calories 240
Protein 1 g | Carbs 23 g | Fat 17 g
Per Serving | Calories 310
Protein 3 g | Carbs 40 g | Fat 16 g
Per Serving | Calories 280
Protein 2 g | Carbs 59 g | Fat 5 g