Liquid Nerds has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Liquid Nerds , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.1 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11.6 g |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0 g
Sugars 2.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 0 g | Carbs 10.5 g | Fat 0 g
Per 100g | Calories 371
Protein 0 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 128
Protein 0.88 g | Carbs 17.6 g | Fat 0.22 g
Per 100g | Calories 82
Protein 0 g | Carbs 3.7 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 10.5 g | Fat 0 g
Per 100g | Calories 371
Protein 0 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 128
Protein 0.88 g | Carbs 17.6 g | Fat 0.22 g
Per 100g | Calories 82
Protein 0 g | Carbs 3.7 g | Fat 0 g