Lipton - Lipton Chicken Noodle Soup has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Lipton - Lipton Chicken Noodle Soup has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4476.2 mg | 186.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 940 mg 39.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Clear Chicken..
Per 100g | Calories 17
Protein 0.75 g | Carbs 3.1 g | Fat 0.17 g
NutriSystem Nourish - Chicken Noodle..
Per 100g | Calories 52
Protein 5.6 g | Carbs 7 g | Fat 0 g
Chick-fil-A - Chicken Noodle Soup
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.8 g | Fat 1.4 g
Progresso - Progresso Microwaveable..
Per 100g | Calories 38
Protein 2.5 g | Carbs 4.6 g | Fat 0.83 g
Lipton - Black Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Lipton - Green Tea Peach Mango
Per 100g | Calories 25
Protein 0 g | Carbs 6.8 g | Fat 0 g
Lipton - Asian Sides Teriyaki Noodles..
Per 100g | Calories 364
Protein 10.6 g | Carbs 74.2 g | Fat 3 g
Lipton - Mango Herbal Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
