Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hood Limited Edition Pumpkin Eggnog - Nutrition Facts and detailed Analysis
4

Limited Edition Pumpkin Eggnog

Hood - Limited Edition Pumpkin Eggnog has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hood - Limited Edition Pumpkin Eggnog, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium101.4 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Sugars18.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 115 mg 4.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber

Sugars 21 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Polar - All Natural Pumpkin

Per 100g | Calories 29
Protein | Carbs 6.5 g | Fat

64

Stokely's - Traditional Vegetables..

Per 100g | Calories 50
Protein 2 g | Carbs 11 g | Fat

6

Pumpkin Chai Pots de Crme

Per Serving | Calories 290
Protein 5 g | Carbs 24 g | Fat 20 g

90

Syrian Pumpkin Patties

Per Serving | Calories 110
Protein 3 g | Carbs 21 g | Fat 2 g

3

Hood - Golden Eggnog

Per 100g | Calories 159
Protein 3.5 g | Carbs 19.4 g | Fat 7.9 g

18

Hood - Light Cream

Per 100g | Calories 30
Protein 0 g | Carbs 1 g | Fat 3 g

40

Hood - Peanut Butter Cup Ice Cream

Per 100g | Calories 190
Protein 4 g | Carbs 17 g | Fat 12 g

9

Hood - Calorie Countdown 2% Reduced..

Per 100g | Calories 80
Protein 6 g | Carbs 6 g | Fat 4.5 g