Lime-Scented Rice has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lime-Scented Rice has been given a composite ranking of 29, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 9 g | Carbs 49 g | Fat 11 g
Per Serving | Calories 240
Protein 4 g | Carbs 54 g | Fat 0.5 g
Per Serving | Calories 110
Protein 7 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 140
Protein 3 g | Carbs 28 g | Fat 2 g
Per Serving | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 200
Protein 29 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 320
Protein 19 g | Carbs 23 g | Fat 17 g
Per Serving | Calories 510
Protein 31 g | Carbs 37 g | Fat 26 g