No Name - Light Mayonnaise Type Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for No Name - Light Mayonnaise Type Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 88% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.3 g | 35.9% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean's Canada - Snack'n Lunch Light..
Per 100g | Calories 129
Protein 21.2 g | Carbs 3.5 g | Fat 2.9 g
McDonald's - Angus Mushroom & Swiss..
Per 100g | Calories 260
Protein 19.7 g | Carbs 4 g | Fat 17.9 g
Kraft - Mayo Calorie-wise Mayonnaise..
Per 100g | Calories 333
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
Kraft - Calorie-wise Mayonnaise Type..
Per 100g | Calories 300
Protein 0.67 g | Carbs 13.3 g | Fat 26.7 g
No Name - Cottage Cheese 2%
Per 100g | Calories 88
Protein 12 g | Carbs 4.8 g | Fat 2 g
No Name - Long Grain White Rice
Per 100g | Calories 356
Protein 6.7 g | Carbs 80 g | Fat 0.89 g
No Name - Light Old Cheddar
Per 100g | Calories 300
Protein 26.7 g | Carbs 0 g | Fat 20 g
No Name - Diced Tomatoes With Herbs..
Per 100g | Calories 24
Protein 0.8 g | Carbs 4.8 g | Fat 0 g
