Kraft - Light Honey Dijon Reduced Fat Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kraft - Light Honey Dijon Reduced Fat Dressing has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 718.8 mg | 29.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.5 g | 12.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 281
Protein 0 g | Carbs 18.8 g | Fat 21.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 24.7 g | Fat 28.2 g
Per 100g | Calories 233
Protein 0 g | Carbs 23.3 g | Fat 15 g
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 79
Protein 8.8 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 84
Protein 11.8 g | Carbs 4 g | Fat 2.7 g
Per 100g | Calories 109
Protein 0 g | Carbs 12.5 g | Fat 6.3 g
Per 100g | Calories 170
Protein 8.3 g | Carbs 4.5 g | Fat 13.3 g