Hebrew National - Light Beef Hot Dog has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Hebrew National - Light Beef Hot Dog, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 74% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1088.9 mg | 45.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 7.8 g | 38.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 7 g | Carbs 51.2 g | Fat 3.5 g
Per 100g | Calories 256
Protein 7 g | Carbs 51.2 g | Fat 4.7 g
Per 100g | Calories 276
Protein 10.5 g | Carbs 14.5 g | Fat 19.7 g
Per 100g | Calories 262
Protein 7.1 g | Carbs 52.4 g | Fat 3.6 g
Per 100g | Calories 159
Protein 15.9 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 88
Protein 19.3 g | Carbs 1.75 g | Fat 0.88 g
Per 100g | Calories 316
Protein 12.3 g | Carbs 1.75 g | Fat 28.1 g
Per 100g | Calories 358
Protein 11.1 g | Carbs 9.9 g | Fat 29.6 g