Müller - Light Apricot has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Müller - Light Apricot, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0.1 g | 0.4% | Mid 40% | Average |
| Sugars | 6.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
| Saturated Fat | 0.1 g | 0.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 14.6 g 4.9%
Dietary Fiber 0.2 g0.8%
Sugars 13.6 g
Protein 8.2 g 16.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi Fit & Active - Unpeeled Apricot..
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Northwest Delights - Turkish Apricots
Per 100g | Calories 315
Protein 4.3 g | Carbs 73.5 g | Fat 0.38 g
Tropical Sno - Hawaiian Shave Ice,..
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Müller Light - Apricot Yoghurt
Per 100g | Calories 49
Protein 2.1 g | Carbs 3.4 g | Fat 0.05 g
Müller - Smooth Peach Yogurt
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.9 g | Fat 0.1 g
Müller - Corner, Healthy Balance..
Per 100g | Calories 117
Protein 4.2 g | Carbs 19.8 g | Fat 2.1 g
Müller - Muller Rice Dessert..
Per 100g | Calories 109
Protein 3.2 g | Carbs 19 g | Fat 2.2 g
Müller - Healthy Balance Corner Red..
Per 100g | Calories 79
Protein 0 g | Carbs 12 g | Fat 1.8 g
