Macaroni Grill - Lentil Bean Soup has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Macaroni Grill - Lentil Bean Soup has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Dietary Fiber
- Low in Saturated Fat
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 800 mg 33.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 7 g28%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lentil Bean Soup
Per Serving | Calories 270
Protein 11 g | Carbs 22.8 g | Fat 15.6 g
Lentil and Bean soup from Prevention..
Per Serving | Calories 136
Protein 6.9 g | Carbs 21.5 g | Fat 3.3 g
Macaroni Grill - Grilled Pork Chops
Per 100g | Calories 1800
Protein 115 g | Carbs 92 g | Fat 107 g
Macaroni Grill - Shrimp Portofino,..
Per 100g | Calories 1130
Protein 36 g | Carbs 66 g | Fat 80 g
Macaroni Grill - Grilled Salmon..
Per 100g | Calories 1290
Protein 57 g | Carbs 79 g | Fat 81 g
Macaroni Grill - Pasta Milano, Lunch
Per 100g | Calories 890
Protein 38 g | Carbs 81 g | Fat 47 g
