Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dorgel Lemon/white Chocolate Icecream - Nutrition Facts and detailed Analysis
30

Lemon/white Chocolate Icecream

Dorgel - Lemon/white Chocolate Icecream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dorgel - Lemon/white Chocolate Icecream has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs62%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium90 mg3.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Top 30%High
Dietary Fiber0 g
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%Mid 40%Average
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 22 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Carvel - Chocolate Ice Cream

Per 100g | Calories 168
Protein 3.5 g | Carbs 19.4 g | Fat 8.8 g

90

Blue Bunny - Chocolate Ice Cream

Per 100g | Calories 71
Protein 3.5 g | Carbs 15.9 g | Fat 0 g

13

Polar Treats - Chocolate Ice Cream

Per 100g | Calories 200
Protein 3.1 g | Carbs 26.2 g | Fat 9.2 g

83

Myoplex Carb Sense - Strength Formula..

Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g

28

Dorgel - Banana Gelato

Per 100g | Calories 72
Protein 1.6 g | Carbs 11.2 g | Fat 3.2 g

34

Dorgel - Torroncino Gelato

Per 100g | Calories 80
Protein 1.6 g | Carbs 11.2 g | Fat 4 g

33

Dorgel - Hazelnut Gelato

Per 100g | Calories 88
Protein 1.6 g | Carbs 11.2 g | Fat 4 g

23

Dorgel - Ice Cream Filled Crepes

Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g