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Lemonade Iced Tea Sorbet 1 - Recipe and Nutrition Facts
87

Lemonade Iced Tea Sorbet 1 Recipe

Lemonade Iced Tea Sorbet 1 has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 40.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Lemonade Iced Tea Sorbet 1 has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat1%
 Calories from Carbs99%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.44 mg0.02%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Dietary Fiber0.01 g0.04%Bottom 10%Very Low
Sugars3.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.01 g0.02%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.01 g0.01%Bottom 10%Very Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 155 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 4.6 mg 0.2%

Total Carbohydrates 40.6 g 13.5%

Dietary Fiber 0.1 g0.4%

Sugars 38.5 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/lemonade-iced-tea-sorbet-451834 Embed Table:

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