Lemonade Iced Tea Sorbet 1 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemonade Iced Tea Sorbet 1 has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.44 mg | 0.02% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.01 g | 0.02% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.6 mg 0.2%
Total Carbohydrates 40.6 g 13.5%
Dietary Fiber 0.1 g0.4%
Sugars 38.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 49
Protein 0 g | Carbs 12.7 g | Fat 0 g
Per Serving | Calories 19
Protein 0 g | Carbs 5 g | Fat 0 g
Per Serving | Calories 7
Protein 0.06 g | Carbs 1.83 g | Fat 0.02 g
Per Serving | Calories 48
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per Serving | Calories 29
Protein 0.01 g | Carbs 7.3 g | Fat 0.02 g
Per Serving | Calories 143
Protein 1.6 g | Carbs 29.2 g | Fat 3 g
Per Serving | Calories 98
Protein 1.2 g | Carbs 21.5 g | Fat 0.52 g
Per Serving | Calories 213
Protein 1.4 g | Carbs 32 g | Fat 9.6 g