Lemonade Cookies 2 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemonade Cookies 2 has been given a composite ranking of 61, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.6 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.87 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.41 g | 0.63% | Bottom 10% | Very Low |
Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 28
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 11.6 mg 3.9%
Sodium 44 mg 1.8%
Total Carbohydrates 6.8 g 2.3%
Dietary Fiber 0.1 g0.4%
Sugars 2.5 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 445
Protein 5.5 g | Carbs 42.8 g | Fat 27.9 g
Per Serving | Calories 26
Protein 0.1 g | Carbs 2.5 g | Fat 1.7 g
Per Serving | Calories 4
Protein 0.07 g | Carbs 0.89 g | Fat 0.1 g
Per Serving | Calories 413
Protein 10 g | Carbs 52.4 g | Fat 19.8 g
Per Serving | Calories 338
Protein 2.8 g | Carbs 55.2 g | Fat 12.8 g
Per Serving | Calories 255
Protein 2 g | Carbs 41.4 g | Fat 10.1 g
Per Serving | Calories 329
Protein 3.3 g | Carbs 51.4 g | Fat 12.4 g
Per Serving | Calories 348
Protein 1.9 g | Carbs 10.2 g | Fat 34 g