Country Time - Lemonade (12oz Can) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Country Time - Lemonade (12oz Can) has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 35 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nabisco Ritz Toasted Chips - Toasted..
Per 100g | Calories 459
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
ABB - Adrenalyn Stack
Per 100g | Calories 5
Protein 0 g | Carbs 1.18 g | Fat 0 g
Starbucks - Crispy Marshmallow Square
Per 100g | Calories 467
Protein 4.4 g | Carbs 80 g | Fat 13.3 g
McCain - Classic Cut Ff
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Country Time - Country Time Singles..
Per 100g | Calories 368
Protein 0 g | Carbs 89.5 g | Fat 0 g
Country Time - Flavor Drink Mix -..
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Country Time - Lemonade flavor drink,..
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g
Country Time - Lem'N Berry Sippers,..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
