Lemon Sugar Cookies 2 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon Sugar Cookies 2 has been given a composite ranking of 65, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.86 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.06% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.16% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 15.1 mg 5%
Sodium 45.3 mg 1.9%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.2 g0.8%
Sugars 5.3 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 53
Protein 0.56 g | Carbs 7.5 g | Fat 2.4 g
Per Serving | Calories 408
Protein 5.2 g | Carbs 60 g | Fat 16.8 g
Per Serving | Calories 358
Protein 4.4 g | Carbs 63.6 g | Fat 10.2 g
Per Serving | Calories 398
Protein 5.7 g | Carbs 56.8 g | Fat 16.7 g
Per Serving | Calories 488
Protein 5.3 g | Carbs 52 g | Fat 30 g
Per Serving | Calories 234
Protein 6 g | Carbs 33.4 g | Fat 11.9 g
Per Serving | Calories 228
Protein 4.4 g | Carbs 19.6 g | Fat 15.2 g
Per Serving | Calories 214
Protein 2.9 g | Carbs 27.5 g | Fat 10.4 g