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Lemon Sugar Cookies 2 - Recipe and Nutrition Facts
65

Lemon Sugar Cookies 2 Recipe

Lemon Sugar Cookies 2 has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Lemon Sugar Cookies 2 has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat54%
 Calories from Carbs42%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.3 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.86 g0.29%Bottom 10%Very Low
Dietary Fiber0.01 g0.06%Bottom 10%Very Low
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.08 g0.16%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.49 g0.75%Bottom 30%Low
Saturated Fat0.2 g1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 15.1 mg 5%

Sodium 45.3 mg 1.9%

Total Carbohydrates 11.7 g 3.9%

Dietary Fiber 0.2 g0.8%

Sugars 5.3 g

Protein 1.1 g 2.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/lemon-sugar-cookies-246230 Embed Table:

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