Sonic - Lemon Real Fruit Slush (Medium) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Sonic - Lemon Real Fruit Slush (Medium), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.06 mg | 0.35% | Bottom 30% | Low |
| Sodium | 7.8 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars 74 g
Protein 0 g
Vitamin A Vitamin C 15%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Sonic - Lemon Real Fruit Slush..
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
SunKist - Lemon Fruit & Grain Bars
Per 100g | Calories 326
Protein 2.7 g | Carbs 73.3 g | Fat 2.7 g
Sonic - Lemon Real Fruit Slush (RT..
Per 100g | Calories 50
Protein 0 g | Carbs 13.4 g | Fat 0 g
Sonic - Lemon Real Fruit Slush..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Sonic - Lemon Real Fruit Slush..
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Sonic - Java Chiller Hazelnut (20 oz)
Per 100g | Calories 121
Protein 1.5 g | Carbs 20.1 g | Fat 3.9 g
Sonic - Lemon Real Fruit Slush (RT..
Per 100g | Calories 50
Protein 0 g | Carbs 13.4 g | Fat 0 g
Sonic - Lemon Real Fruit Slush..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
