Lemon-Pepper Slather has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Lemon-Pepper Slather has been given a composite ranking of 59, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 33 IU | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 108 g | 166.2% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 997 Calories from Fat 973
% Daily Value *
Total Fat 108 g 166.2%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3000 mg 125%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 1 g 2%
Vitamin A 0.7% Vitamin C
Calcium 5.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 364
Protein 9 g | Carbs 77 g | Fat 3 g
Per Serving | Calories 1307
Protein 61 g | Carbs 125 g | Fat 62 g
Per Serving | Calories 2005
Protein 0.8 g | Carbs 25 g | Fat 216 g
Per Serving | Calories 80
Protein 3 g | Carbs 16 g | Fat 0.44 g
Per Serving | Calories 450
Protein 51 g | Carbs 26 g | Fat 14 g
Per Serving | Calories 3340
Protein 11 g | Carbs 71 g | Fat 340 g
Per Serving | Calories 1321
Protein 17 g | Carbs 58 g | Fat 115 g
Per Serving | Calories 336
Protein 11 g | Carbs 52 g | Fat 10 g