The Spaghetti Warehouse Restaurant - Lemon Cream Cake has a very high-calorie, very high-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Lemon Cream Cake has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 48% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 320 mg | 13.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73 g | 24.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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