Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
NutriSystem Advanced Lemon Butter Sauce With White Chicken And Noodles - Nutrition Facts
59

Lemon Butter Sauce With White Chicken And Noodles

NutriSystem Advanced - Lemon Butter Sauce With White Chicken And Noodles has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 8.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for NutriSystem Advanced - Lemon Butter Sauce With White Chicken And Noodles, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat26%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium305.9 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber0.78 g3.1%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0.98 g4.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 60 mg 20%

Sodium 780 mg 32.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Joe's Crab Shack - Cod with cajun..

Per 100g | Calories 121
Protein 9.1 g | Carbs 12.3 g | Fat 4.1 g

10

Cajun King - Cajun King Lemon Butter..

Per 100g | Calories 529
Protein 0 g | Carbs 42.3 g | Fat 31.7 g

59

NutriSystem Advanced - Lemon Butter..

Per 100g | Calories 106
Protein 11.4 g | Carbs 8.6 g | Fat 3.1 g

50

Ruby Tuesday - Lemon Butter Sauce

Per 100g | Calories 328
Protein 0 g | Carbs 3.5 g | Fat 31.7 g

45

NutriSystem Advanced - Florentine..

Per 100g | Calories 92
Protein 8.1 g | Carbs 8.8 g | Fat 2.1 g

41

NutriSystem Advanced - Chicken Noodle..

Per 100g | Calories 52
Protein 4.7 g | Carbs 6.1 g | Fat 0.94 g

56

NutriSystem Advanced - Thick Crust..

Per 100g | Calories 233
Protein 12.5 g | Carbs 33.3 g | Fat 6.7 g

66

NutriSystem Advanced - Cajun Style..

Per 100g | Calories 97
Protein 7 g | Carbs 9.7 g | Fat 3.1 g