Lee's Chislic has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lee's Chislic has been given a composite ranking of 50, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 84% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 530
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 70 mg 23.3%
Sodium 240 mg 10%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 16 g 32%
Vitamin A 10% Vitamin C 6%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 700
Protein 8 g | Carbs 84 g | Fat 39 g
Per Serving | Calories 60
Protein 4 g | Carbs 1 g | Fat 4.5 g
Per Serving | Calories 100
Protein 1 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 340
Protein 7 g | Carbs 46 g | Fat 15 g