Le Peep - Le Peep Wheat Germ Pancake has a very high-calorie, high-carb, high-fat and high-protein content.
With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Le Peep - Le Peep Wheat Germ Pancake has been given a composite ranking of 76, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.5 g | 37.7% |
Serving size
Amount Per Serving
Calories 516 Calories from Fat 221
% Daily Value *
Total Fat 24.5 g 37.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 59 g 19.7%
Dietary Fiber
Sugars
Protein 16.5 g 33%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 29.3 g | Carbs 49.7 g | Fat 10.6 g
Per 100g | Calories 366
Protein 31.4 g | Carbs 49.4 g | Fat 9.6 g