Lazy Daisy Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lazy Daisy Cake has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 210 mg 8.8%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 5 g | Carbs 41 g | Fat 9 g
Per Serving | Calories 540
Protein 5 g | Carbs 100 g | Fat 16 g
Per Serving | Calories 170
Protein 2 g | Carbs 37 g | Fat 2 g
Per Serving | Calories 270
Protein 3 g | Carbs 47 g | Fat 9 g
Per Serving | Calories 270
Protein 3 g | Carbs 29 g | Fat 17 g
Per Serving | Calories 180
Protein 5 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 160
Protein 1 g | Carbs 31 g | Fat 4.5 g
Per Serving | Calories 680
Protein 8 g | Carbs 88 g | Fat 38 g