Laziest Crockpot Chicken Ever! has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Niacin.
The food contains 30.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and average PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Laziest Crockpot Chicken Ever! has been given a composite ranking of 67, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 28% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.67 IU | 0.01% | Bottom 30% | Low |
Retinol | 0 mcg | |||
Vitamin C | 2.7 mg | 4.4% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 6 mg | 30% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folate | 19.3 mcg | 4.8% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.7 mg | 3.3% | Mid 40% | Average |
Iron | 1.3 mg | 7.4% | Top 30% | High |
Magnesium | 31.3 mg | 7.8% | Top 30% | High |
Phosphorus | 54 mg | 5.4% | Mid 40% | Average |
Potassium | 474 mg | 13.5% | Top 10% | Very High |
Sodium | 614.6 mg | 25.6% | Top 10% | Very High |
Zinc | 0.67 mg | 4.4% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2 mcg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.5% | Top 10% | Very High |
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 120 g | |||
Ash | 3.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 4.5 mg 1.5%
Sodium 921.9 mg 38.4%
Total Carbohydrates 30.9 g 10.3%
Dietary Fiber 5.8 g23.2%
Sugars 19.8 g
Protein 4 g 8%
Vitamin A 0% Vitamin C 6.7%
Calcium 4.9% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 8.6 g | Carbs 13.9 g | Fat 7.1 g
Per Serving | Calories 135
Protein 11.6 g | Carbs 12.7 g | Fat 4.5 g
Per Serving | Calories 330
Protein 13.1 g | Carbs 1.47 g | Fat 30.4 g
Per Serving | Calories 153
Protein 17.6 g | Carbs 1.01 g | Fat 8.4 g
Per Serving | Calories 139
Protein 5.6 g | Carbs 23.7 g | Fat 2.3 g
Per Serving | Calories 191
Protein 6 g | Carbs 25.6 g | Fat 7.1 g
Per Serving | Calories 164
Protein 3.9 g | Carbs 12 g | Fat 11.3 g
Per Serving | Calories 276
Protein 10.9 g | Carbs 18 g | Fat 17.8 g